Holistic Health
Health is the foundation upon which everything else is built. High energy, beautiful skin, bright eyes, a toned body, and a happy disposition. These are some of the attributes of radiant health! Do you feel that your health is at an optimal level? Do you leap out of bed in the morning with energy? Do people complement you on your glowing complexion? Do you have an incredible zest for life? If you answered yes to at least two of those questions, then you probably don’t need my help. But, if you’re suffering from general fatigue, chronic fatigue, brain fog, aches, pains, weight gain, depression, or simply a general lack of health and wellness, I can help you. I am not a medical doctor, therefore I cannot diagnose, treat or cure, however, I can provide you with key insights into your health concerns and guide you in the direction of vibrant health!
Through a holistic approach to nutrition, I can help you to identify the root cause of various health concerns, with the use of my SCIO. Although the SCIO holistic device does not diagnose, treat, or cure, it can provide a lot of insight into the four areas of your health- physical, emotional, mental and spiritual. The Western, conventional approach tends to focus on the physical, and neglect the fact that your emotional, mental and spiritual health are interconnected to your physical. The SCIO can provide an energetic reading of your cellular vitality, hydration levels, oxygen levels, pH balance, stress and cortisol levels, hormones, vitamins, minerals, amino acids, enzymes, food sensitivities, and toxicities, which is fabulous! But, simply examining the physical factors is not enough! This is why I make sure to take a look at the other areas of you health, such as your emotions, thought and overall spiritual health. Many of my clients who are seeking more optimal health have emotional stress, limiting belief systems and blocks in their aura. Not only will the SCIO reveal these stressors, it can also remove the blocks with the “therapy” biofeedback training programs.
Overall, the SCIO will give us insight into the possible root causes of your health and nutrition needs. Once the understanding is there, I can help you to make healthy lifestyle changes if needed. I have a background in holistic nutrition, raw food nutrition, vegetarian cooking, vegan cooking, raw food preparation, so depending on your personal preferences and goals, I can work with you to create a lifestyle that works for you! We can work together to create a meal plan that meets your needs, and/ or, I can simply provide you with healthy, delicious, and simple recipes that you can begin to incorporate into your diet.
My personal diet is vegetarian. I eat high raw (fruits, vegetables, soaked nuts & seeds, seaweeds, superfoods, etc) foods but in no way do I push this diet onto my clients. If you’re interested in adopting a high raw- 100% raw food diet, I can guide you in the right direction and make sure you’re doing it right! But, if you’re simply looking to improve your current state of health and want to take it once step at a time, I can help you do that as well. I believe that including as many organic, live, raw, alkaline-forming foods into ones diet is ideal, however, I know that everyone is different and my goal is to work with you to help you achieve your personal dietary and lifestyle goals.
As a Biofeedback Lifestyle Intuitive Coach, I will assist you to recognize and remember your inherent divinity and I'll share inspirational information that makes a difference in your life. I am one of the Angelic Healers, bringing people of like vibration together and we create a space for you to feel safe enough to heal yourself. I will reflect back to you your own light so that you are empowered to make your own decisions. I believe that you do know the answers and I will support you to know your values, life purpose and innate gifts.
